Swedish Body Massage

Relax, rejuvenate, Unwind…

A deeply relaxing body massage to help you relax and unwind, leaving the stresses and tensions of the day behind. Helps release the knots and muscular tension that our every day lives bring.

Swedish massage therapy is the massage that most people think about when they talk about massage .Primarily for relaxation, Swedish massage uses long gliding strokes in the direction of blood returning to the heart to relax the muscles.  But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Studies have shown that people that have regular Swedish massage treatments experienced significant decreases in levels of the stress hormone cortisol as well as increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu.

Swedish Massage Techniques Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, a consultation will ensure that your  professional massage therapist customises your massage to yours specific needs.

Benefits of Massage Therapy

• Relieves Stress

• Encourages Relaxation

• Helps Manage Pain

• Improves Flexibility and Range of Motion

• Relaxes Muscles

• Lowers Blood Pressure

Treatments

Swedish Full Body Massage (60 mins) £50

Swedish Back, Neck & Shoulder Massage (30 mins) £38.50